Professor loses weight on no-diet diet
Intuitive eaters only eat when they're hungry and stop when they're full.
I'm not sure why this is newsworthy, I thought it was just common sense. I love food, especially desserts, but, to me, eating when I'm not hungry makes as much sense as putting on a sweater for a mid-day stroll in August. (Around here that usually means temperatures in the 90s and high humidity.)
Posted by marybeth at December 6, 2005 04:23 AM Food